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Healthy alternative to Veggie Snack Tomato

Better-Eats can suggest healthier alternatives for a food.


Eat Smart - Veggie Snack Tomato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85

Eat Smart - Veggie Snack Tomato

90
24%
71%
5%
Low
Average
Low
1.7 g
0.56 mg
33.9 mg
4232.9 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
5.6 mg
0.56 g
0 g
163.7 mg
3.4 g
x
92

Progresso - Puree Tomato

41
83%
0%
17%
Low
High
Low
1.6 g
0 mg
0 mg
1228.3 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
24.6 mg
4.9 g
x
91

Fresh & Easy - Veggie Deluxe

18
75%
0%
25%
Low
High
Low
0 g
0 mg
23.5 mg
1763.7 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
2.4 g
x
23
76%
7%
18%
Low
High
Low
93 g
1.1 g
0 g
0.1 g
0.51 mg
13 mg
642 IU
0.08 mg
0 mcg
23.4 mg
0.38 mg
0 mg
0.03 g
0 g
13 mg
4 g
0 g
x
15
66%
13%
22%
Low
High
Low
95.3 g
0.7 g
0 g
0.1 g
0.49 mg
11 mg
0 IU
0.06 mg
0 mcg
9 mg
0 mg
0.04 g
0 g
23 mg
0 g
0 g