Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Egg & Swiss Breakfast Sourdough Bacon

Better-Eats can suggest healthier alternatives for a food.


Arby's - Egg & Swiss Breakfast Sourdough Bacon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
237
27%
53%
20%
Low
Low
Low
0.47 g
1.7 mg
142.2 mg
236.9 IU
0 mg
154 mg
4.7 g
0 g
758.2 mg
0.9 g
x
190
30%
46%
24%
Average
Low
Low
0.42 g
1.5 mg
126.6 mg
211 IU
0 mg
139.2 mg
3.4 g
0 g
738.5 mg
1.3 g
x
263
35%
43%
22%
Average
Average
Low
0.96 g
1.3 mg
71.8 mg
95.7 IU
0.57 mg
33.5 mg
3.3 g
0 g
784.7 mg
4.8 g
x
196
41%
39%
20%
Average
Average
Low
1.4 g
1.5 mg
98 mg
112.1 IU
1 mg
23.8 mg
2 g
0 g
599.5 mg
5 g
x
219
37%
44%
19%
Average
Average
Low
1.7 g
1.8 mg
98 mg
112.1 IU
0.67 mg
25.2 mg
3.4 g
0 g
487.3 mg
4.2 g