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Healthy alternative to Beef Salami

Better-Eats can suggest healthier alternatives for a food.


Summer Sausage - Beef Salami Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Summer Sausage - Beef Salami

353
0%
82%
18%
Low
Low
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
1252.2 mg
0 g
x
261
3%
78%
20%
Low
Low
High
60 g
0 g
10.6 g
1 g
2.2 mg
6 mg
0 IU
0.18 mg
0 mcg
0 mg
48 IU
0.19 mg
71 mg
9.9 g
0 g
1140.2 mg
1.5 g
0 g
x
4

Best's Kosher - Best's Kosher Beef Salami

300
7%
76%
17%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.6 g
0 g
634.9 mg
1.8 g
x
336
3%
71%
26%
Low
Low
High
45.2 g
0 g
11.1 g
2.5 g
1.6 mg
15 mg
0 IU
0.46 mg
0 mcg
0 mg
0.22 mg
89 mg
9.3 g
0.6 g
1448.9 mg
1 g
0 g
x
385
4%
71%
25%
Low
Low
High
37.1 g
0 g
14.9 g
2.8 g
1.5 mg
8 mg
0 IU
0.5 mg
0 mcg
0 mg
0.28 mg
100 mg
10.6 g
0 g
2010 mg
0 g
0 g