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Healthy alternative to Giant Roast Beef Sandwich

Better-Eats can suggest healthier alternatives for a food.


Arby's - Giant Roast Beef Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
201
35%
37%
28%
High
Low
Low
0.89 g
2.4 mg
26.8 mg
0 IU
0 mcg
0 mg
33.5 mg
4 g
0 g
642.8 mg
2.7 g
x
183
43%
38%
20%
Average
Average
Low
1.2 g
1.9 mg
33.2 mg
41.5 IU
0.5 mg
18.7 mg
2.9 g
0 g
468.9 mg
4.6 g
x
216
48%
29%
23%
High
Average
Low
1.6 g
2.2 mg
48 mg
0 IU
0 mcg
0 mg
24 mg
3.2 g
0 g
592.1 mg
4 g
x
208
40%
35%
25%
High
Low
Low
1.3 g
2.3 mg
39 mg
0 IU
0 mcg
0 mg
29.2 mg
3.9 g
0 g
616.9 mg
3.2 g
x
197
32%
46%
22%
Average
Average
Low
0.84 g
1.1 mg
62.8 mg
83.7 IU
0.5 mg
27.2 mg
2.9 g
0 g
552.4 mg
2.9 g