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Healthy alternative to Chicken Sandwich

Better-Eats can suggest healthier alternatives for a food.


White Castle - Chicken Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
42

White Castle - Chicken Sandwich

271
45%
38%
17%
Average
Average
Low
0 g
1 mg
0 mg
0 IU
0 mcg
0 mg
28.6 mg
2.9 g
0 g
514.3 mg
1.4 g
x
45

White Castle - Hamburger Sandwich

280
34%
48%
18%
Average
Low
Low
4 g
1.4 mg
40 mg
0 IU
0 mcg
0 mg
20 mg
6 g
0 g
270 mg
0 g
x
54

White Castle - Fish Sandwich Sandwich

257
54%
32%
14%
Average
Average
Low
1.4 g
2.1 mg
28.6 mg
0 IU
0 mcg
0 mg
14.3 mg
2.1 g
0 g
557.2 mg
2.9 g