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Healthy alternative to Chocolate Shake Dessert

Better-Eats can suggest healthier alternatives for a food.


Del Taco - Chocolate Shake Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
160
69%
21%
9%
Low
Low
Low
0.24 g
0 mg
141.2 mg
65.9 IU
0.71 mg
10.6 mg
2.8 g
0 g
82.3 mg
23.8 g
x
129
72%
17%
12%
Low
Average
Low
0 g
0 mg
152.9 mg
75.3 IU
0.95 mg
11.8 mg
1.4 g
0 g
75.3 mg
19.1 g
x
127
76%
14%
11%
Low
Average
Low
0.24 g
0 mg
134.1 mg
65.9 IU
5.9 mg
9.4 mg
1.4 g
0 g
65.9 mg
20 g
x
39

Del Taco - Chicken Soft Taco

223
30%
50%
20%
Average
Low
Low
1.1 g
1.1 mg
117 mg
553.3 IU
4.3 mg
31.9 mg
4.3 g
0 g
553.3 mg
1.1 g
x
167
42%
38%
19%
Average
Low
Low
1.3 g
1.6 mg
128.2 mg
442.3 IU
4.8 mg
20.8 mg
3.8 g
0 g
519.2 mg
1.3 g