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Healthy alternative to Nachos Side Order

Better-Eats can suggest healthier alternatives for a food.


Del Taco - Nachos Side Order Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Del Taco - Nachos Side Order

336
40%
55%
5%
Low
Low
Low
1.8 g
0.89 mg
70.8 mg
177 IU
0 mg
4.4 mg
7.1 g
0 g
557.5 mg
0.9 g
x
235
40%
50%
11%
Average
Low
Low
3.2 g
1.3 mg
53.4 mg
217.9 IU
2.1 mg
11.8 mg
5.1 g
0 g
564 mg
1.5 g
x
43

Del Taco - Big Fat Steak Taco

255
38%
43%
18%
Average
Average
Low
2 g
2.6 mg
91.5 mg
392.2 IU
3.3 mg
29.4 mg
3.9 g
0 g
627.5 mg
2 g
x
222
45%
34%
21%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
29.4 mg
2.6 g
0 g
549 mg
2 g
x
55

Del Taco - Big Fat Taco

209
49%
31%
20%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
22.9 mg
3.3 g
0 g
444.4 mg
2 g