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Healthy alternative to Egg White Powder (Dry , Glucose Reduced)

Better-Eats can suggest healthier alternatives for a food.


Egg White Powder (Dry, Glucose Reduced) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
376
5%
0%
95%
Low
High
High
8.5 g
0 g
0 g
0 g
0.24 mg
89 mg
0 IU
0.02 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
1237.9 mg
4.5 g
0 g
x
351
5%
0%
95%
Low
High
High
14.6 g
0 g
0 g
0 g
0.23 mg
83 mg
0 IU
0.02 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
1156 mg
4.2 g
0 g
x
48
6%
3%
91%
Low
High
High
87.6 g
0 g
0 g
0 g
0.08 mg
7 mg
0 IU
0.01 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
166 mg
0.7 g
0 g
x
47
10%
0%
90%
Low
High
High
88.5 g
0 g
0 g
0 g
0.05 mg
7 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 g
0 g
158 mg
0 g
0 g
x
74
18%
13%
69%
Low
Average
Low
82.5 g
0.6 g
0.3 g
0 g
0.14 mg
53 mg
40 IU
0.07 mg
0.63 mcg
0 mg
0.01 mg
4 mg
0.64 g
0 g
220 mg
2.6 g
0 g