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Healthy alternative to Chicken Soft Taco

Better-Eats can suggest healthier alternatives for a food.


Del Taco - Chicken Soft Taco Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
39

Del Taco - Chicken Soft Taco

223
30%
50%
20%
Average
Low
Low
1.1 g
1.1 mg
117 mg
553.3 IU
4.3 mg
31.9 mg
4.3 g
0 g
553.3 mg
1.1 g
x
46

Del Taco - Soft Taco

200
38%
43%
19%
Average
Low
Low
1.3 g
2.5 mg
137.5 mg
699.9 IU
5 mg
25 mg
5 g
0 g
412.5 mg
1.3 g
x
222
45%
34%
21%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
29.4 mg
2.6 g
0 g
549 mg
2 g
x
167
42%
38%
19%
Average
Low
Low
1.3 g
1.6 mg
128.2 mg
442.3 IU
4.8 mg
20.8 mg
3.8 g
0 g
519.2 mg
1.3 g
x
55

Del Taco - Big Fat Taco

209
49%
31%
20%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
22.9 mg
3.3 g
0 g
444.4 mg
2 g