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Healthy alternative to BA Burger With Cheese Sandwich

Better-Eats can suggest healthier alternatives for a food.


Krystal - BA Burger With Cheese Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
29%
53%
18%
Low
Low
Low
0.92 g
2.5 mg
68.8 mg
229.4 IU
2.8 mg
25.2 mg
5 g
0.2 g
467.8 mg
2.8 g
x
37

Krystal - BA Burger Sandwich

233
32%
50%
18%
Average
Low
Low
0.99 g
2.7 mg
39.6 mg
247.5 IU
3 mg
27.2 mg
4 g
0.2 g
376.3 mg
3 g
x
265
37%
44%
19%
Average
Low
Low
2.9 g
0.53 mg
147 mg
294.1 IU
0 mg
36.8 mg
5.9 g
0 g
632.4 mg
1.5 g
x
267
43%
40%
18%
Average
Low
Low
1.7 g
1.2 mg
100 mg
0 IU
0 mcg
0 mg
33.3 mg
5 g
0 g
433.3 mg
1.7 g
x
241
36%
44%
20%
Average
Low
Low
1.9 g
1.7 mg
138.9 mg
0 IU
0 mcg
0 mg
37 mg
5.6 g
0 g
509.3 mg
1.9 g