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Healthy alternative to Cereals Ready-To-Eat , KELLOGG'S Reduced Sugar Frosted Flakes Cereal

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Cereals Ready-To-Eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
377
94%
0%
6%
Low
High
Low
3 g
1.1 g
0 g
0.1 g
23 mg
6 mg
1962.2 IU
1.9 mg
5.7 mcg
23 mg
202 IU
0.2 mg
0 mg
0.05 g
0 g
575 mg
27 g
0 g
x
347
87%
4%
9%
Low
High
Low
6 g
9.6 g
0.3 g
1.1 g
31 mg
31 mg
0 IU
1 mg
0 mcg
0 mg
0.32 mg
0 mg
0.3 g
0 g
0 mg
23.5 g
0 g
x
365
89%
3%
7%
Low
High
Low
3 g
5.4 g
0.2 g
1 g
36 mg
24 mg
2499.9 IU
4 mg
12 mcg
30 mg
80 IU
27 mg
0 mg
0.27 g
0 g
550.1 mg
28 g
0 g
x
350
80%
8%
11%
Low
High
Low
3 g
13 g
1.7 g
1 g
63 mg
54 mg
2603.2 IU
7 mg
20.1 mcg
210 mg
140 IU
41.8 mg
0 mg
0.8 g
0 g
699 mg
20 g
0 g
x
357
77%
13%
10%
Low
High
Low
8.7 g
7.3 g
2.9 g
1.8 g
8.2 mg
58 mg
545 IU
3.7 mg
11 mcg
0.4 mg
29 IU
7.2 mg
0 mg
0.8 g
0 g
309 mg
31 g
0 g