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Healthy alternative to Agar

Better-Eats can suggest healthier alternatives for a food.


Agar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
92%
1%
7%
Low
High
Low
91.3 g
0.5 g
0 g
0 g
1.9 mg
54 mg
0 IU
0.03 mg
0 mcg
0 mg
0.87 mg
0 mg
0.01 g
0 g
9 mg
0.3 g
0 g
x
25
47%
19%
33%
Average
High
Low
91.7 g
1.6 g
0 g
0.3 g
1.5 mg
160 mg
2373.2 IU
0.07 mg
0 mcg
15 mg
0.43 mg
0 mg
0.09 g
0 g
27 mg
2.1 g
0 g
x
20
62%
4%
34%
Low
High
Low
93.2 g
2.1 g
0 g
0.1 g
2.1 mg
24 mg
756 IU
0.09 mg
0 mcg
5.6 mg
1.1 mg
0 mg
0.04 g
0 g
2 mg
1.9 g
0 g
x
25
71%
3%
26%
Low
High
Low
91.9 g
2.5 g
0 g
0 g
0.44 mg
22 mg
13 IU
0.22 mg
0 mcg
46.4 mg
0.08 mg
0 mg
0.01 g
0 g
30 mg
2.4 g
0 g
x
27
67%
13%
21%
Low
High
Low
91.8 g
3.4 g
0 g
0.2 g
0.46 mg
14 mg
340 IU
0.36 mg
0 mcg
82.7 mg
0.69 mg
0 mg
0.05 g
0 g
13 mg
1.9 g
0 g