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Healthy alternative to Solids and Liquids Juice Pack Canned Sweet Cherries

Better-Eats can suggest healthier alternatives for a food.


Solids and Liquids Juice Pack Canned Sweet Cherries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
54
94%
0%
6%
Low
High
Low
84.9 g
1.5 g
0 g
0 g
0.58 mg
14 mg
125 IU
0.03 mg
0 mcg
2.5 mg
0.23 mg
0 mg
0 g
0 g
3 mg
12.3 g
0 g
x
46
92%
2%
6%
Low
High
Low
87 g
1.5 g
0 g
0 g
0.36 mg
11 mg
160 IU
0.03 mg
0 mcg
2.2 mg
0.23 mg
0 mg
0.03 g
0 g
1 mg
10.3 g
0 g
x
44
94%
1%
5%
Low
High
Low
87.5 g
1.3 g
0 g
0 g
0.27 mg
6 mg
381 IU
0.02 mg
0 mcg
3.6 mg
0.49 mg
0 mg
0 g
0 g
4 mg
10.3 g
0 g
x
102
97%
1%
2%
Low
High
Low
72.7 g
1.5 g
0 g
0 g
0.35 mg
9 mg
151 IU
0.03 mg
0 mcg
3.6 mg
0 mg
0.03 g
0 g
3 mg
0 g
0 g
x
58
96%
0%
3%
Low
High
Low
84 g
0.9 g
0 g
0 g
0.34 mg
10 mg
1009.1 IU
0.03 mg
0 mcg
2.8 mg
0.18 mg
0 mg
0 g
0 g
1 mg
14.2 g
0 g