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Healthy alternative to Pork Smoked Link Sausage

Better-Eats can suggest healthier alternatives for a food.


Pork Smoked Link Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
307
1%
83%
16%
Low
Low
High
56.5 g
0 g
11.2 g
3.6 g
0.59 mg
11 mg
0 IU
0.18 mg
0 mcg
0 mg
0.25 mg
61 mg
9.3 g
0.2 g
826.9 mg
0.9 g
0 g
x
320
3%
82%
15%
Low
Low
High
54 g
0 g
12.2 g
3.9 g
0.75 mg
12 mg
74 IU
0.16 mg
0.58 mcg
0 mg
44 IU
0.13 mg
58 mg
9.8 g
0 g
911.1 mg
0 g
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
378
0%
84%
16%
Low
Low
High
48 g
0 g
15.2 g
4.9 g
0.92 mg
137 mg
94 IU
0.15 mg
0.71 mcg
0.7 mg
0.53 mg
74 mg
11.7 g
0.3 g
751.9 mg
0 g
0 g
x
339
0%
77%
23%
Low
Low
High
49.8 g
0 g
12.4 g
3.7 g
1.4 mg
13 mg
41 IU
0.33 mg
1.2 mcg
0.7 mg
0.55 mg
84 mg
9.1 g
0.2 g
749 mg
0 g
0 g