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Healthy alternative to Pork , Oriental Style Dehydrated

Better-Eats can suggest healthier alternatives for a food.


Pork, Oriental Style, Dehydrated Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
615
1%
91%
8%
Low
Low
High
21.8 g
0 g
28.6 g
7.3 g
0.5 mg
10 mg
0 IU
0.2 mg
0 mcg
0 mg
0.36 mg
67 mg
23.1 g
0 g
685 mg
0 g
0 g
x
110
7%
31%
62%
Low
Average
High
74.4 g
0 g
1.5 g
1.1 g
1.1 mg
14 mg
0 IU
0 mcg
1.4 mg
47 mg
1.2 g
0 g
594 mg
0.1 g
0 g
x
119
16%
23%
61%
Low
Average
Low
71.9 g
0 g
1.3 g
0.6 g
1 mg
7 mg
0 IU
0 mcg
2.7 mg
46 mg
1.1 g
0 g
413 mg
3.3 g
0 g
x
263
0%
74%
26%
Low
Low
High
61.1 g
0 g
9.4 g
1.9 g
0.88 mg
14 mg
7 IU
0.38 mg
0.7 mcg
0.7 mg
72 mg
7.9 g
0 g
56 mg
0 g
0 g
x
247
26%
12%
62%
Low
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
1446.2 mg
17.6 g