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Healthy alternative to Saccharin Jams and Preserves , Any Flavor (Dietetic with Sodium)

Better-Eats can suggest healthier alternatives for a food.


Saccharin Jams and Preserves, Any Flavor (Dietetic with Sodium) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
98%
1%
1%
Low
High
Low
45.8 g
2.5 g
0 g
0.2 g
0.4 mg
9 mg
0 IU
0.02 mg
0 mcg
0 mg
0.09 mg
0 mg
0.02 g
0 g
0 mg
37.8 g
0 g
x
162
99%
1%
0%
Low
High
Low
11.7 g
18 g
0.1 g
0.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.03 g
0 g
7 mg
70 g
0 g
x
40
98%
0%
2%
Low
High
Low
50 g
3 g
0 g
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
21 mg
0 g
0 g
x
345
38%
0%
62%
Low
High
Low
6.7 g
0 g
0 g
0 g
0.02 mg
2 mg
0 IU
0.05 mg
0 mcg
0 mg
0 mg
0 g
0 g
158 mg
0 g
0 g
x
77
64%
21%
16%
Low
Average
Low
82.1 g
0 g
0.5 g
0.1 g
0.05 mg
121 mg
170 IU
0.04 mg
0.33 mcg
0.9 mg
37 IU
7 mg
1.1 g
0 g
46 mg
0 g
0 g