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Healthy alternative to Dry Chocolate MALT-O-MEAL Cereals

Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - Dry Chocolate MALT-O-MEAL Cereals Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
374
86%
3%
11%
Low
High
Low
6.7 g
4.3 g
0.3 g
0.5 g
39.7 mg
369 mg
0 IU
3.8 mg
0 mcg
1 mg
1 mg
0.46 g
0 g
10 mg
24.4 g
0 g
x
361
84%
3%
13%
Low
High
Low
9.8 g
4 g
0.2 g
0.7 g
55.7 mg
507.9 mg
100 IU
1.7 mg
1 mg
1 mg
0.3 g
0 g
10 mg
1.1 g
0 g
x
352
83%
5%
12%
Low
High
Low
7.5 g
4.2 g
0.2 g
0.8 g
3.5 mg
36 mg
0 IU
0.15 mg
0 mcg
0 mg
2.2 mg
0 mg
0.32 g
0 g
17 mg
0.7 g
0 g
x
361
85%
5%
10%
Low
High
Low
8.5 g
13.5 g
0.4 g
1 g
9.8 mg
45 mg
1259.9 IU
1.5 mg
3.3 mcg
13 mg
82 IU
0.69 mg
1 mg
0.48 g
0 g
664 mg
30.3 g
0 g
x
322
79%
5%
16%
Low
High
Low
9.1 g
17.9 g
0.3 g
1 g
4.6 mg
65 mg
0 IU
0.25 mg
0 mcg
0 mg
0 mg
0.33 g
0 g
6 mg
0 g
0 g