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Healthy alternative to Chicken Stock Soup (Homemade)

Better-Eats can suggest healthier alternatives for a food.


Chicken Stock Soup (Homemade) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
36
40%
31%
29%
High
Average
Low
92.1 g
0 g
0.6 g
0.2 g
0.21 mg
3 mg
3 IU
0.06 mg
0 mcg
0.2 mg
0.03 mg
3 mg
0.32 g
0 g
143 mg
1.6 g
0 g
x
13
36%
6%
58%
Low
High
Low
95.9 g
0 g
0 g
0 g
0.27 mg
8 mg
0 IU
0.06 mg
0 mcg
0 mg
0.01 mg
0 mg
0.03 g
0 g
198 mg
0.5 g
0 g
x
17
0%
45%
55%
Low
Average
High
97 g
0 g
0.2 g
0.1 g
0.01 mg
3 mg
6 IU
0.04 mg
0.69 mcg
0.1 mg
0.17 mg
1 mg
0.2 g
0 g
156 mg
0 g
0 g
x
7
25%
14%
62%
Low
High
Low
97.8 g
0.4 g
0 g
0 g
0.2 mg
6 mg
0 IU
0.01 mg
0 mcg
7 mg
0 mg
0 mg
0.03 g
0 g
158 mg
0 g
0 g
x
45
59%
23%
19%
Average
High
Low
88 g
1.6 g
0.5 g
0.3 g
0.71 mg
19 mg
98 IU
0.05 mg
0.02 mcg
4 mg
0.36 mg
3 mg
0.26 g
0 g
693 mg
1.9 g
0 g