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Healthy alternative to Breakfast Sausage

Better-Eats can suggest healthier alternatives for a food.


Carl's Jr. - Breakfast Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Carl's Jr. - Breakfast Sausage

396
4%
82%
14%
Low
Low
High
0 g
1.5 mg
0 mg
0 IU
0 mcg
0 mg
83.3 mg
12.5 g
0 g
1000.1 mg
0 g
x
303
32%
54%
15%
Low
Low
Low
0 g
1.2 mg
84 mg
420.1 IU
0 mg
205.9 mg
6.7 g
0 g
395 mg
4.2 g
x
11

Carl's Jr. - Breakfast Quesadilla

222
41%
41%
17%
Average
Average
Low
0.6 g
1.6 mg
149.7 mg
299.4 IU
0.72 mg
143.7 mg
3 g
0 g
545 mg
1.8 g
x
352
45%
48%
6%
Low
High
Low
0.95 g
1 mg
38.1 mg
0 IU
0 mcg
0 mg
0 mg
2.4 g
0 g
409.6 mg
10.5 g
x
271
26%
53%
21%
Low
Low
Low
0.49 g
1.8 mg
172.4 mg
369.5 IU
0 mg
243.9 mg
5.4 g
0 g
482.8 mg
1 g