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Healthy alternative to Charbroiled BBQ Club Sandwich

Better-Eats can suggest healthier alternatives for a food.


Carl's Jr. - Charbroiled BBQ Club Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
210
31%
43%
26%
Average
Average
Low
0.89 g
1.2 mg
111.6 mg
133.9 IU
2.7 mg
42.4 mg
3.1 g
0 g
495.5 mg
2.7 g
x
146
55%
11%
34%
Average
High
Low
1 g
1.4 mg
50.3 mg
100.5 IU
2.4 mg
30.1 mg
0.5 g
0 g
422.1 mg
4.5 g
x
194
38%
40%
22%
High
Average
Low
0.71 g
1.6 mg
28.3 mg
141.3 IU
3.2 mg
28.3 mg
1.6 g
0 g
381.6 mg
2.1 g
x
48

Carl's Jr. - Hamburger Sandwich

235
51%
29%
20%
Average
Average
Low
0.84 g
2.3 mg
67.2 mg
0 IU
0 mcg
1 mg
29.4 mg
2.9 g
0 g
403.3 mg
4.2 g
x
232
34%
49%
16%
Average
Average
Low
1.2 g
1.8 mg
39.4 mg
118.1 IU
2.4 mg
27.6 mg
3.5 g
0 g
358.2 mg
3.1 g