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Healthy alternative to Homestyle Garlic Croutons Condiment

Better-Eats can suggest healthier alternatives for a food.


Wendy's - Homestyle Garlic Croutons Condiment Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
500
58%
36%
6%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
857.2 mg
0 g
x
512
47%
47%
6%
Low
Average
Low
4.7 g
1.7 mg
139.5 mg
0 IU
0 mcg
0 mg
0 mg
4.7 g
0 g
348.8 mg
0 g
x
172
76%
24%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
531.3 mg
25 g
x
41

Wendy's - Frosty Dessert

148
67%
23%
10%
Low
Average
Low
0 g
0.48 mg
134.2 mg
335.6 IU
0 mg
16.8 mg
2.3 g
0 g
87.2 mg
18.8 g
x
188
36%
41%
23%
Average
Low
Low
0.92 g
2.5 mg
45.9 mg
137.6 IU
4.1 mg
32.1 mg
3.2 g
0 g
408.3 mg
3.7 g