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Healthy alternative to Extra Bacon

Better-Eats can suggest healthier alternatives for a food.


Subway - Extra Bacon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
0

Subway - Extra Bacon

500
0%
72%
28%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
111.1 mg
16.7 g
0 g
1999.7 mg
0 g
x
357
0%
69%
31%
Low
Low
High
0 g
0 mg
1071.3 mg
714.2 IU
0 mg
107.2 mg
17.9 g
0 g
214.3 mg
0 g
x
260
41%
41%
18%
Average
Average
Low
2.4 g
2.9 mg
65 mg
243.9 IU
2.9 mg
150.4 mg
3.7 g
0 g
422.8 mg
2.4 g
x
96
23%
63%
14%
Low
Low
Low
0.83 g
0 mg
83.3 mg
41.7 IU
0 mg
8.3 mg
2.5 g
0 g
529.1 mg
1.7 g
x
87
38%
52%
10%
Low
Low
Low
1.7 g
0.75 mg
41.7 mg
312.5 IU
2.5 mg
8.3 mg
1.7 g
0 g
404.2 mg
1.3 g