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Healthy alternative to Green Beans

Better-Eats can suggest healthier alternatives for a food.


KFC - Green Beans Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

KFC - Green Beans

34
62%
30%
9%
Low
Average
Low
2.3 g
0.55 mg
30.3 mg
151.5 IU
1.8 mg
3.8 mg
0.38 g
0 g
553.1 mg
2.3 g
x
46
51%
31%
18%
Average
Average
Low
3.3 g
1.2 mg
131.6 mg
1973.5 IU
3.9 mg
6.6 mg
0.66 g
0 g
427.6 mg
0.7 g
x
122
72%
15%
13%
Low
High
Low
3.8 g
1.2 mg
51.3 mg
256.4 IU
0 mg
3.2 mg
0.64 g
0 g
487.2 mg
8.3 g
x
118
46%
39%
15%
Average
Average
Low
1.3 g
0 mg
98 mg
653.6 IU
0 mg
6.5 mg
2 g
0 g
562 mg
1.3 g
x
93
81%
8%
12%
Low
High
Low
1.2 g
0 mg
0 mg
61.7 IU
2.2 mg
0 mg
0 g
0 g
12.3 mg
4.9 g