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Healthy alternative to Drumstick Chicken

Better-Eats can suggest healthier alternatives for a food.


KFC - Drumstick Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
237
11%
50%
39%
Low
Average
Low
0 g
1.2 mg
0 mg
0 IU
0 mcg
0 mg
127.1 mg
3.4 g
0 g
745.6 mg
0 g
x
233
11%
54%
35%
Low
Low
Low
0 g
1.2 mg
33.3 mg
0 IU
0 mcg
0 mg
108.3 mg
4.2 g
0 g
633.4 mg
0 g
x
267
13%
57%
30%
Low
Average
Low
0 g
1.2 mg
0 mg
0 IU
0 mcg
0 mg
116.7 mg
4.2 g
0 g
691.6 mg
0 g
x
325
13%
64%
23%
Low
Low
Low
0 g
0.95 mg
17.5 mg
0 IU
0 mcg
0 mg
105.2 mg
6.1 g
0 g
622.9 mg
0 g
x
251
18%
53%
29%
Low
Low
Low
0 g
0.6 mg
0 mg
0 IU
0 mcg
0 mg
72.6 mg
4.5 g
0 g
810.1 mg
0 g