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Healthy alternative to Chicken Bratwurst (Cooked)

Better-Eats can suggest healthier alternatives for a food.


Chicken Bratwurst (Cooked) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
0%
55%
45%
Low
Average
High
70.3 g
0 g
0.87 mg
11 mg
101 IU
0.39 mg
0.34 mcg
2 mg
71 mg
0 g
0 g
72 mg
0 g
0 g
x
175
0%
33%
67%
Low
Average
High
64 g
0 g
2.1 g
0.9 g
5 mg
8 mg
0 IU
0.33 mg
0 mcg
2 mg
68 mg
1.9 g
0 g
55 mg
0 g
0 g
x
32
0%
0%
100%
Low
Average
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
220
5%
37%
58%
Low
Average
High
56.7 g
0 g
1.8 g
1.3 g
8.3 mg
8 mg
24943.5 IU
0.49 mg
76.5 mcg
4 mg
501 mg
3.4 g
0 g
56 mg
0 g
0 g
x
191
11%
26%
63%
Low
Average
Low
58.8 g
0 g
0.6 g
0.6 g
6.5 mg
6 mg
31718.4 IU
1 mg
70.6 mcg
1.9 mg
0.51 mg
396 mg
1.7 g
0.2 g
79 mg
0 g
0 g