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Healthy alternative to Cooked Corn Pasta

Better-Eats can suggest healthier alternatives for a food.


Cooked Corn Pasta Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
126
87%
5%
8%
Low
High
Low
68.3 g
4.8 g
0.2 g
0.3 g
0.25 mg
1 mg
57 IU
0.06 mg
0 mcg
0 mg
0 mg
0.1 g
0 g
0 mg
0 g
0 g
124
80%
4%
16%
Low
High
Low
67.1 g
2.8 g
0.1 g
0.2 g
1.1 mg
15 mg
3 IU
0.08 mg
0 mcg
0 mg
0.3 mg
0 mg
0.1 g
0 g
3 mg
0.8 g
0 g
124
80%
4%
16%
Low
High
Low
67.1 g
4.5 g
0.1 g
0.2 g
1.1 mg
15 mg
3 IU
0.08 mg
0 mcg
0 mg
0.3 mg
0 mg
0.1 g
0 g
3 mg
0.8 g
0 g
128
85%
1%
14%
Low
High
Low
68.4 g
4.3 g
0 g
0 g
0.49 mg
11 mg
92 IU
0.02 mg
0 mcg
0 mg
0.21 mg
0 mg
0.02 g
0 g
6 mg
1.2 g
0 g
120
71%
14%
15%
Low
High
Low
71.6 g
2.8 g
1.5 mg
17 mg
5 IU
0.12 mg
0 mcg
0 mg
0.63 mg
0 mg
0 g
0 g
7 mg
0 g
0 g