Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Millet

Better-Eats can suggest healthier alternatives for a food.


Millet Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
378
78%
10%
12%
Low
High
Low
8.7 g
8.5 g
0.8 g
2.1 g
3 mg
8 mg
0 IU
0.38 mg
0 mcg
0 mg
0.05 mg
0 mg
0.72 g
0 g
5 mg
0 g
0 g
x
119
80%
8%
12%
Low
High
Low
71.4 g
1.3 g
0.2 g
0.5 g
0.63 mg
3 mg
3 IU
0.11 mg
0 mcg
0 mg
0.02 mg
0 mg
0.17 g
0 g
2 mg
0.1 g
0 g
x
338
78%
6%
16%
Low
High
Low
11 g
10.7 g
0.4 g
1.3 g
4.4 mg
27 mg
10 IU
0.23 mg
0 mcg
0 mg
0.79 mg
0 mg
0.41 g
0 g
8 mg
6.8 g
0 g
x
342
83%
4%
12%
Low
High
Low
9.6 g
12.2 g
0.2 g
0.7 g
4.6 mg
32 mg
9 IU
0.37 mg
0 mcg
0 mg
1 mg
0 mg
0.28 g
0 g
2 mg
0.4 g
0 g
x
343
77%
8%
14%
Low
High
Low
9.7 g
10 g
1 g
1 g
2.2 mg
18 mg
0 IU
0.21 mg
0 mcg
0 mg
0 mg
0.74 g
0 g
1 mg
0 g
0 g