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Healthy alternative to Dry Mix Vanilla Puddings With Added Oil

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Dry Mix Vanilla Puddings With Added Oil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
369
97%
3%
0%
Low
High
Low
3.9 g
0 g
0.3 g
0.5 g
0.05 mg
15 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0.2 g
0 g
754.1 mg
0 g
0 g
x
387
89%
11%
0%
Low
High
Low
4.1 g
0.3 g
1.5 g
2.4 g
0.05 mg
20 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0.9 g
0 g
788 mg
0 g
0 g
x
101
73%
15%
12%
Low
Average
Low
75.9 g
0 g
0.5 g
0.1 g
0.06 mg
108 mg
160 IU
0.03 mg
0.25 mcg
0.7 mg
35 IU
7 mg
1 g
0 g
159 mg
0 g
0 g
x
369
100%
0%
0%
Low
High
Low
4 g
0.2 g
0.12 mg
4 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
0 g
0 g
8 mg
0 g
0 g
x
114
68%
23%
9%
Low
Average
Low
73.5 g
0 g
0.8 g
0.2 g
0.07 mg
101 mg
105 IU
0.04 mg
0.3 mcg
0.8 mg
11 mg
1.7 g
0 g
286 mg
18 g
0 g