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Maple Syrup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
261
99%
1%
0%
Low
High
Low
32.1 g
0 g
0.1 g
0.1 g
1.2 mg
67 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.04 g
0 g
9 mg
59.5 g
0 g
x
268
100%
0%
0%
Low
High
Low
32.4 g
0 g
0 g
0 g
0.05 mg
6 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
27 mg
46.5 g
0 g
x
265
100%
0%
0%
Low
High
Low
30.1 g
0 g
0 g
0.1 g
0.07 mg
5 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.02 g
0 g
61 mg
42 g
0 g
x
281
100%
0%
0%
Low
High
Low
24 g
0 g
0 g
0 g
0.03 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2 mg
26.4 g
0 g
x
234
100%
0%
0%
Low
High
Low
38 g
0 g
0 g
0 g
0.03 mg
3 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
82 mg
21.5 g
0 g