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Healthy alternative to Snacks , Pretzels Hard Confectioner's Coating Chocolate-Flavor

Better-Eats can suggest healthier alternatives for a food.


Snacks, Pretzels, Hard, Confectioner's Coating, Chocolate-Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
458
61%
32%
6%
Low
Average
Low
2.5 g
0 g
5.4 g
2.1 g
2 mg
74 mg
10 IU
0.17 mg
0 mcg
0.5 mg
0 mg
7.7 g
0 g
568.9 mg
0 g
0 g
x
362
83%
6%
11%
Low
High
Low
3.9 g
7.7 g
1 g
0.8 g
2.7 mg
28 mg
0 IU
0.27 mg
0 mcg
1 mg
0 mg
0.56 g
0 g
203 mg
0 g
0 g
x
404
67%
28%
5%
Low
Average
Low
7 g
2.2 g
4 g
3.6 g
6.3 mg
21 mg
1764.2 IU
0.7 mg
0 mcg
0 mg
0 mg
5.2 g
0 g
278 mg
0 g
0 g
x
427
63%
31%
5%
Low
Low
Low
6 g
4 g
2.9 g
2.5 g
2.6 mg
89 mg
47 IU
0.05 mg
0 mcg
0 mg
1 mg
9.2 g
0 g
316 mg
0 g
0 g
x
418
62%
33%
5%
Low
Average
Low
6.4 g
3.8 g
7 g
1.6 g
2.2 mg
41 mg
0 IU
0.07 mg
0 mcg
0 mg
0 IU
0.31 mg
0 mg
6.1 g
0 g
179 mg
28.9 g
0 g