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Healthy alternative to Bob's Red Mill Arborio Rice

Better-Eats can suggest healthier alternatives for a food.


Bob's Red Mill - Bob's Red Mill Arborio Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Bob's Red Mill - Bob's Red Mill Arborio Rice

333
81%
2%
17%
Low
High
Low
5.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
370
70%
15%
15%
Low
High
Low
14.4 g
6.2 mg
164.6 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
2.1 g
0 g
20.6 mg
2.1 g
x
351
77%
10%
13%
Low
High
Low
15.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
65

Nestle Nestum - Nestum Rice

403
88%
4%
7%
Low
High
Low
0 g
14.7 mg
549.7 mg
1374.3 IU
0 mg
0 mcg
22 mg
146.6 IU
1.8 mg
0 mg
0 g
0 g
0 mg
11 g
x
317
79%
0%
21%
Low
High
Low
10.6 g
5.3 mg
79.4 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
5.3 g