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Golden Grain - Golden Grain Marinara Pasta Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59
53%
36%
11%
Low
Average
Low
1.7 g
0.85 mg
16.9 mg
846.6 IU
0 mg
0 mcg
0.85 mg
0 IU
0 mg
0 mg
0.42 g
0 g
414.8 mg
6.8 g
x
66
61%
29%
10%
Low
Average
Low
1.9 g
0.94 mg
18.8 mg
1411 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0.47 g
0 g
583.2 mg
2.8 g
x
62
35%
59%
6%
Low
Average
Low
0.88 g
0.88 mg
35.3 mg
661.4 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0.44 g
0 g
273.4 mg
2.6 g
x
57
57%
32%
11%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
1424.5 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0 g
0 g
293 mg
3.3 g
x
35
68%
22%
10%
Low
High
Low
0.88 g
0.88 mg
17.6 mg
881.8 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
167.6 mg
2.6 g