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Healthy alternative to Lidia's Sauce Marinara

Better-Eats can suggest healthier alternatives for a food.


Lidia's - Lidia's Sauce Marinara Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
102
31%
63%
6%
Low
Average
Low
2.5 g
0.85 mg
67.7 mg
634.9 IU
0 mg
0 mcg
1.7 mg
0 IU
0 mg
0 mg
0.85 g
0 g
228.6 mg
5.1 g
x
65
39%
50%
11%
Low
Average
Low
0.81 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
24.4 mg
0 IU
0 mg
0 mg
0.41 g
0 g
195.4 mg
1.6 g
x
57
57%
32%
11%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
1424.5 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0 g
0 g
293 mg
3.3 g
x
110
37%
56%
6%
Low
High
Low
2.5 g
0.85 mg
33.9 mg
2963 IU
0 mg
0 mcg
17.8 mg
0 IU
0 mg
0 mg
0.42 g
0 g
186.2 mg
2.5 g
x
81

Don Pepino - Marinara Sauce

79
52%
39%
9%
Low
High
Low
2.6 g
0.88 mg
0 mg
661.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0.44 g
0 g
379.2 mg
1.8 g