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Healthy alternative to Ragu Pasta Sauce Thick & Hearty , Marinara

Better-Eats can suggest healthier alternatives for a food.


Ragu - Ragu Pasta Sauce Thick & Hearty, Marinara Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
103
65%
26%
10%
Low
High
Low
3.2 g
0.79 mg
47.5 mg
1384.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
427.2 mg
12.7 g
x
103
21%
72%
7%
Low
Average
Low
2.1 g
0 mg
0 mg
720.2 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
4.1 g
x
65
39%
50%
11%
Low
Average
Low
0.81 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
24.4 mg
0 IU
0 mg
0 mg
0.41 g
0 g
195.4 mg
1.6 g
x
30
58%
33%
10%
Low
High
Low
0.85 g
0.85 mg
0 mg
634.9 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
660.3 mg
0.8 g
x
57
57%
32%
11%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
1424.5 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0 g
0 g
293 mg
3.3 g