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Healthy alternative to Ria's Pasta Sauce Arrabbiata , Spicy

Better-Eats can suggest healthier alternatives for a food.


Ria's - Ria's Pasta Sauce Arrabbiata, Spicy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7
23%
69%
8%
Low
Low
Low
0.14 g
0 mg
0 mg
61.1 IU
0 mg
0 mcg
0.41 mg
0 IU
0 mg
0 mg
0.05 g
0 g
67.8 mg
0 g
x
57
57%
32%
11%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
2.4 g
x
97
31%
62%
7%
Low
Average
Low
0.88 g
0.88 mg
52.9 mg
881.8 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0.88 g
0 g
511.5 mg
4.4 g
x
70

Francis Coppola - Pasta Sauce Arrabbiata

42
48%
45%
8%
Low
High
Low
0.85 g
0.85 mg
16.9 mg
423.3 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
313.2 mg
2.5 g
x
51
29%
65%
6%
Low
Average
Low
0.73 g
0 mg
0 mg
734.9 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0.73 g
0 g
330.7 mg
2.9 g