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Healthy alternative to Delicae Gourmet Pasta Sauce Romesco

Better-Eats can suggest healthier alternatives for a food.


Delicae Gourmet - Delicae Gourmet Pasta Sauce Romesco Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
110
26%
65%
9%
Low
Average
Low
2.5 g
0.85 mg
50.8 mg
846.6 IU
0 mg
0 mcg
17.8 mg
0 IU
0 mg
0 mg
0.85 g
0 g
177.8 mg
3.4 g
x
42
86%
0%
14%
Low
High
Low
2.5 g
0.85 mg
33.9 mg
1481.5 IU
0 mg
0 mcg
30.5 mg
0 IU
0 mg
0 mg
0 g
0 g
186.2 mg
5.9 g
x
41
86%
0%
14%
Low
High
Low
2.4 g
0.81 mg
32.6 mg
407 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
0 mg
0 g
0 g
154.7 mg
6.5 g
x
37
62%
30%
9%
Low
High
Low
1.6 g
0 mg
16.3 mg
1221 IU
0 mg
0 mcg
19.5 mg
0 IU
0 mg
0 mg
0 g
0 g
227.9 mg
3.3 g
x
57
42%
53%
5%
Low
Average
Low
0.81 g
0 mg
65.1 mg
2035 IU
0 mg
0 mcg
17.1 mg
0 IU
0 mg
0 mg
0.41 g
0 g
101.8 mg
4.1 g