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Healthy alternative to Isola Gourmet Sauce Artichoke Sundried Tomato

Better-Eats can suggest healthier alternatives for a food.


Isola - Isola Gourmet Sauce Artichoke Sundried Tomato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
42%
43%
15%
Low
Average
Low
2.4 g
0.81 mg
81.4 mg
610.5 IU
0 mg
0 mcg
14.7 mg
0 IU
0 mg
4.1 mg
0.81 g
0 g
455.8 mg
3.3 g
x
51
88%
0%
12%
Low
High
Low
2.5 g
0.85 mg
33.9 mg
423.3 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
220.1 mg
6.8 g
x
41
86%
0%
14%
Low
High
Low
2.4 g
0.81 mg
32.6 mg
407 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
0 mg
0 g
0 g
154.7 mg
6.5 g
x
142
34%
59%
7%
Low
Average
Low
1.7 g
2.5 mg
16.7 mg
2083.1 IU
0 mg
0 mcg
12.5 mg
0 IU
0 mg
0 mg
1.2 g
0 g
283.3 mg
3.3 g
x
54
44%
43%
13%
Average
High
Low
0.9 g
0.9 mg
53.8 mg
358.7 IU
0 mg
0 mcg
10.8 mg
0 IU
0 mg
0 mg
0 g
0 g
295.9 mg
1.8 g