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Open Nature - Open Nature Tortelloni Four Cheese, With Whole Wheat
Better-Eats can suggest healthier alternatives for a food.
Open Nature - Open Nature Tortelloni Four Cheese, With Whole Wheat Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
31
Open Nature -
Open Nature Tortelloni Four Cheese, With Whole Wheat
329
72%
13%
15%
Low
High
Low
3.5 g
1.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
2.4 g
0 g
540.9 mg
8.2 g
x
51
Open Nature -
Open Nature Ravioli Spinach & Cheese, With Whole Wheat
259
74%
10%
16%
Low
High
Low
3.5 g
1.2 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.2 g
0 g
270.4 mg
3.5 g
x
43
Open Nature -
Open Nature Tortellini Four Cheese, Family Size
256
74%
11%
15%
Low
High
Low
1.8 g
0.88 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
1.3 g
0 g
317.5 mg
4.4 g
x
54
Monterey Pasta Co. -
Tortelloni Whole Wheat Spinach & Cheese
306
60%
20%
20%
Average
Average
Low
5.9 g
2.4 mg
235.2 mg
1469.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
41.2 mg
3.5 g
0 g
435 mg
1.2 g
x
33
Buitoni -
Tortellini Whole Wheat Three Cheese
388
53%
27%
19%
Average
Average
Low
8.2 g
2.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
4.1 g
0 g
576.1 mg
3.5 g