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Tony Chachere's - Tony's Chachere's Shredded Coconut Batter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
401
68%
26%
6%
Low
Low
Low
3.1 g
0 mg
0 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.8 g
0 g
2777.8 mg
21.6 g
x
670
17%
79%
4%
Low
Low
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
52.9 g
0 g
211.6 mg
7.1 g
x
647
13%
83%
3%
Low
Low
Low
5.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
58.8 g
0 g
29.4 mg
5.9 g
x
469
35%
59%
6%
Low
Low
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
26.8 g
0 g
234.6 mg
33.5 g
x
146
12%
85%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.4 g
0 g
31.4 mg
2.1 g