Better-Eats can suggest healthier alternatives for a food.


Pastamania! - Pastamania! Rotelle With Beet, Spinach & Tomato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
80%
4%
16%
Low
High
Low
1.8 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
0 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
353
80%
7%
14%
Low
High
Low
5.3 g
1.8 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.3 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
185
54%
29%
17%
Average
Average
Low
1.8 g
0.88 mg
70.5 mg
2204.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
30.9 mg
2.2 g
0 g
379.2 mg
0.9 g