Better-Eats can suggest healthier alternatives for a food.


Tinkyada - Tinkyada Brown Rice Pasta Shells Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
83%
9%
8%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
26.5 mg
0 g
x
353
86%
4%
10%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
0 g
x
353
86%
7%
8%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
0 g
x
68

Lundberg Family Farms - Brown Rice Pasta Penne

335
79%
13%
8%
Low
High
Low
7.1 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
0 mg
1.8 g
x
61

Lundberg Family Farms - Brown Rice Pasta Rotini

335
79%
13%
8%
Low
High
Low
7.1 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
0 mg
1.8 g