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Eden - Eden Buckwheat Soba Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
84%
4%
12%
Low
High
Low
5.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
3.5 g
x
353
77%
7%
16%
Low
High
Low
3.5 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
5.3 g
x
353
75%
9%
16%
Low
High
Low
5.3 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
1.8 g
x
370
74%
7%
19%
Low
High
Low
10.6 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
0 mg
3.5 g
x
335
78%
6%
15%
Low
High
Low
7.1 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.8 g