Better-Eats can suggest healthier alternatives for a food.


Chicken Helper - Chicken Helper Microwave Singles Fettuccine Alfredo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
394
60%
28%
12%
Average
Average
Low
0 g
0 mg
83 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.4 mg
3.1 g
3.1 g
975.2 mg
8.3 g
x
238
28%
72%
0%
Low
Low
Low
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1111.1 mg
0 g
x
9

Crystal Farms - Cheese Swiss Singles

333
5%
73%
22%
Low
Low
High
0 g
4.8 mg
952.4 mg
952.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
9.5 g
0 g
1381 mg
0 g
x
238
16%
53%
31%
Average
Low
Low
0 g
0 mg
1190.5 mg
1904.8 IU
0 mg
0 mcg
0 mg
190.5 IU
0 mg
47.6 mg
9.5 g
0 g
1619 mg
4.8 g
x
24

Sandwich-Mate - Cheese American Singles

238
28%
72%
0%
Low
Low
Low
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1111.1 mg
0 g