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Healthy alternative to Let's Do Organic Coconut Lite , Unsweetened

Better-Eats can suggest healthier alternatives for a food.


Let's Do... Organic - Let's Do Organic Organic Coconut Lite, Unsweetened Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
409
0%
93%
7%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
20.4 g
0 g
20.4 mg
0 g
x
71
18%
82%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
9.6 mg
0 g
x
212
15%
82%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16 g
0 g
27.3 mg
1.6 g
x
459
38%
62%
0%
Low
Low
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
29.5 g
0 g
255.5 mg
32.8 g
x
164
8%
92%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.4 g
0 g
0 mg
0 g