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Ottogi - Ottogi Curry Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
48%
38%
14%
Low
Low
Low
2.1 g
0 mg
10.5 mg
210.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.9 mg
1.6 g
0 g
389.6 mg
1.6 g
x
339
55%
31%
14%
High
High
Low
36.3 g
0 mg
483.8 mg
2418.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8828.6 mg
0 g
x
20
55%
31%
14%
Low
High
Low
1.7 g
0 mg
333.3 mg
500 IU
0 mg
0 mcg
20 mg
0 IU
0 mg
0 mg
0 g
0 g
1050 mg
3.3 g
x
8
88%
12%
0%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1 mg
2 g
x
441
67%
0%
33%
High
High
Low
29.4 g
0 mg
587.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g