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Healthy alternative to Kohinoor Exotic Indian Spices Kadhai Masala

Better-Eats can suggest healthier alternatives for a food.


Kohinoor - Kohinoor Exotic Indian Spices Kadhai Masala Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
224
74%
14%
12%
Low
High
Low
12 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.8 g
0 g
10101.2 mg
12 g
x
186
68%
22%
10%
Low
High
Low
12 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
11045.2 mg
6 g
x
147
53%
36%
11%
Low
High
Low
15 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.6 g
0 g
8345.5 mg
3 g
x
192
68%
22%
10%
Low
High
Low
18 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
7473.7 mg
6 g
x
192
61%
27%
12%
Low
High
Low
12 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
10153.3 mg
8 g