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El Rio - El Rio Mexican Foods Seasoning Mix Taco Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
83%
0%
17%
Low
High
Low
0 g
0 mg
0 mg
3386.3 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
9707.4 mg
22.6 g
x
353
75%
0%
25%
Low
High
Low
0 g
0 mg
352.7 mg
13227.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
7936.6 mg
0 g
x
339
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
25397.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8635.1 mg
0 g
x
332
100%
0%
0%
Low
High
Low
16.6 g
0 mg
0 mg
1660.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6311.1 mg
0 g
x
339
100%
0%
0%
Low
High
Low
16.9 g
0 mg
0 mg
1693.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8296.4 mg
16.9 g