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Shake 'N Bake - Shake 'N Bake Coating Mix for Chicken or Pork Seasoned, Hot & Spicy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
68%
22%
10%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1766.8 mg
0 g
x
242
100%
0%
0%
Low
High
Low
12.1 g
0 mg
0 mg
9070.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8465.8 mg
24.2 g
x
35
74%
14%
12%
Low
High
Low
1.2 g
1.2 mg
47 mg
235.2 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
49
100%
0%
0%
Low
High
Low
0 g
0 mg
197.5 mg
2963 IU
0 mg
0 mcg
59.3 mg
0 IU
0 mg
0 mg
0 g
0 g
8098.9 mg
0 g
x
241
100%
0%
0%
Low
High
Low
24.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
11063.2 mg
0 g