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Kettle Brand - Kettle Brand Spread Cashew Butter Unsalted 11.5 Oz Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
574
18%
71%
11%
Low
High
Low
3.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.1 g
0 g
0 mg
0 g
586
21%
69%
10%
Low
High
Low
6.2 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.3 g
0 g
0 mg
6.2 g
679
9%
80%
11%
Low
High
High
6.2 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
6.2 g
0 g
92.6 mg
3.1 g
617
14%
72%
14%
Low
High
Low
12.3 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
15.4 mg
0 mg
6.2 g
0 g
370.4 mg
9.3 g
627
14%
71%
16%
Low
High
Low
9.3 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
15.4 mg
0 mg
3.1 g
0 g
308.6 mg
12.3 g