Better-Eats can suggest healthier alternatives for a food.


Planters - MacAdamias Chopped Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15

Planters - MacAdamias Chopped

714
7%
88%
5%
Low
Low
High
8.9 g
1.8 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.7 g
0 g
0 mg
5.4 g
x
625
9%
83%
7%
Low
High
Low
8.9 g
1.8 mg
178.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
0 mg
3.6 g
x
18

Fisher - Chopped Pecans

705
8%
87%
6%
Low
High
High
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
3.5 g
x
34

Odense - Marzipan

403
71%
22%
7%
Low
High
Low
0 g
0 mg
252 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
60.5 g
x
20

Fisher Chef's Naturals - Walnuts Chips

635
8%
84%
8%
Low
High
High
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g